BMI(Body Mass Index) is measurement of the body fat which is based on the persons height & weight that will applies to both men & women in between the ages of 18 - 65 years. BMI will be used to indicate if a person is overweight, obese, underweight or having normal weight.
A healthy BMI score will be in between 20 - 25. A score below 20 will indicates that person may be in underweight, a value above 25 will indicates that person may be suffering with overweight. You can calculate your body BMI by using BMI Calculator below, or by using the
BMI = ( Weight in Pounds / ( Height in inches x Height in inches ) ) x 703
Metric BMI Formula
BMI = ( Weight in Kilograms / ( Height in Meters x Height in Meters ) )